With constant access to the news, many people develop negative and pessimistic thoughts, news fatigue, and anxiety from the daily stream of negative news they see. Gratitude journals are one way to help manage anxiety and remind yourself of the...

Read more...

CBD stands for cannabidiol, a critical non-psychoactive phytocannabinoid that is found in hemp and is scientifically proven to support the functioning of the mind and the body in various ways. It can help you relieve stress and anxiety, negate the...

Read more...

If you're gearing up to begin a new cardio routine this spring, you may also be preparing for the sore joints and muscles that are sure to follow. You've probably already heard about Cannabidiol, also called CBD. The CBD compound...

Read more...

Research has shown that cannabidiol (CBD) can be used in the treatment of chronic pain, which would include arthritis. It does so in a number of ways:

Read more...