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Also known as butter coffee or keto coffee, Bulletproof coffee is an energizing brew that's ideal for anyone who needs a steady and lasting source of energy minus the high-carb meal in the morning. Low-carb diet enthusiasts swear by this...

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With constant access to the news, many people develop negative and pessimistic thoughts, news fatigue, and anxiety from the daily stream of negative news they see. Gratitude journals are one way to help manage anxiety and remind yourself of the...

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CBD stands for cannabidiol, a critical non-psychoactive phytocannabinoid that is found in hemp and is scientifically proven to support the functioning of the mind and the body in various ways. It can help you relieve stress and anxiety, negate the...

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If you're gearing up to begin a new cardio routine this spring, you may also be preparing for the sore joints and muscles that are sure to follow. You've probably already heard about Cannabidiol, also called CBD. The CBD compound...

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